Phobia Treatment in Omaha
Phobias
None of us are immune from fear. Perhaps we are afraid of giving speeches or we get jittery around critters like spiders. Fear, in and of itself, is not a bad thing. It is part of our natural fight-or-flight response. However, when a specific fear becomes acute, long-lasting, and starts interfering with our daily lives, it is then considered a phobia. Unfortunately, many in the Omaha and Council Bluffs area struggle with phobias.
Phobias tend to cause a heightened state of anxiety. When we become exposed to the source of our phobia, our reaction often manifests mentally, physically, and emotionally. Those responses, at times, can interfere with work obligations, school requirements, and social interactions. But you don’t have to stay stuck in a perpetual state of anxiety. There are phobia treatment options that we offer in Omaha.
How We Can Help
Brain Health Nebraska Omaha area patients get customized phobia treatment plans. There are many solutions available, including:
Functional Brain Assessment
One of our favorite tools for anxiety and fear help in the Ohama area is something called brain mapping. This process helps us get visibility into the communication pathways of your brain—provides a way for us to discover any underlying causes of your anxiety.
Face-to-face Sessions
All our patients have the option for in-person or virtual visits, which may help make treatment easier for those with specific phobias. You get to choose what avenue is right for you at any given point in treatment. Our mission is to help you learn ways to overcome and conquer your phobias so you can get back to enjoying every aspect of life. Some items we may focus on include developing an exercise routine, building a meal or nutrition plan, and focusing on healthy sleep habits.
Treatment plans
At Brain Health Nebraska, we work with patients in Council Bluffs and Omaha areas to build customized phobia treatment plans that are easy to manage at home. Our priority is to incorporate solutions that build healthy sleep habits, stabilize moods, and diminish the anxiety and stress that often becomes overwhelming.
Are you in the Council Bluffs or Omaha area, and struggling with overcoming a phobia? We would love to help you. Call us to schedule a visit.